Master Of your breath

Get out of autopilot

Hi I am James,

I specialize in addressing breathing issues to enhance your overall well-being.

As a body therapist and breath coach, my focus is on practical solutions to help you reclaim optimal breathing patterns and fascia.
Living not knowing when the next panic wave will come or simply fearing taking the stairs does not have to be your standards.
You can make a change and I can help you for that.

EVENT COMING UP

Workshop - SAT 12/02 - 11.00 - 13.30 (might be a bit longer)

One on one | Breath better

Functional breathing

Get back the ability to use the whole system to breath, activating the diaphragm. Bring awareness from the pelvis up to your lower ribs.

Gentle breathwork

Build up a set of tools in order to be able to go through your day with managing your stress or rest levels

Stress management | CO2 tolerance

There is a big correlation between CO2 tolerance and stress. Get a better understanding of it and tools to build it up

Benefits

Reduce stress and anxiety waves
Breathe with more ease, having less chest pain and pressure
Train without reaching panic attack
Be more in control of your emotions
Reduce asthma
Improve sleeping quality through stress management
Improve your posture, get more energy
Be more in tune, in control with your body

Breathwork practices

I had an amazing experience of guided breathwork with James. His approach gave me total confidence, he was able to ease the process for me and to help me navigate that incredible journey with much attention and care. I highly recommend him. He's a great great professional and human who knows his work and has the best healing and strengthening intentions. Thanks again 🙏

Elise Agostino

Life Coach

I have started with James 2 years ago. First with the functional training and since one year with the breath work , which I found brings my day to day life to the next level. James guidance is just the right amount. He supports you and motivates you to go deep inside you and quiet your mind from the daily noise. The levels of self learning one reaches using the breath work I could not have ever imagined, incredible.

Joel Pascual Santiago

Ceo Cartama Europe

I have had a breathing session with James and I can honestly say it felt amazing afterwards. The relieve of tension and stress of my body and mind that the healing session gave me was insane! I can recommend this to anyone and James guides you through the whole session in a comforting way.

Yakup Aydin

Coffee entrepreneur

I had the chance to do a transformational breathing session with James and it was absolutely incredible! I was impressed with how the breathing journey guided by James has a profound impact on your mind and body. You can still feel the benefits of the session many days later while enjoying a clearer mind. I’ll would strongly recommend it to anyone who needs some mental space and I’m definitely doing it regularly from now on.

Caio Lopes de Melo

Sustainability analyst

James guided me in a 1:1 breath session. The session was amazing! I'm familiar with breath sessions but James was one of the best experiences! He guides you so well and you will feel amazing afterwards! Recommended for everyone! Thanks again James!

Maxime Schötz

HR Solution ingeneer